Try These Fun Summer Beverages!

summer beverages

Many people dread the warm weather of the summer. The scorching sun tends to cause dehydration, which is why it’s important to stay hydrated – especially when you’re spending time outdoors! If you need something refreshing while you have a nice time sitting poolside or on your back patio, check …

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Green Superfoods for Smoothies

superfoods

By far, the easiest way to pack optimum nutrition into one single meal, is with smoothies. However, not all smoothies are created equal. Some are filled with unnecessary sugar and fat. Seriously, you might as well eat a piece of cake for breakfast! But, if you pay attention to what …

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