Green Tea with Natural Sweetener

natural sweetener

With bathing suit season approaching, a lot of us are busy cutting out sugar and looking for healthy alternatives, like a natural sweetener, to help us look and feel our best. I mean, technically we should be doing that year-round, but Thanksgiving and Christmas have a keen way of getting …

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Try These 5 DIY Easter Treats for Kids!

DIY

If you’re like me, you’re perhaps a little too excited about Easter this year. I’ve been spending a little too much time in the kitchen and online coming up with new ideas for DIY Easter treats, which is good for you, because I like to share! They are so fun …

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9 Ways to Cure the St. Patrick’s Day Hangover

Green beer and Irish whiskey… sure, it’s all fun and games on March 17th, but when you wake up the next morning you’ll be calling on the luck of the Irish to cure the St. Patrick’s Day hangover! Luckily, we have a few tricks up our sleeves to help ease …

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Ashwagandha Energy Bites Recipe

We all need a little pick-me-up throughout the day, whether it’s a mid-afternoon snack, or a quick on-the-go breakfast. But sometimes it can be hard to find something to eat that’s fast, delicious, and healthy too. The good news is, there’s a solution! Keep reading to find out about ashwagandha-based …

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Banana Walnut Muffins with Bone Broth Protein

If you have kids, there’s probably a good chance you have bananas. Bananas are all the rage until one or two starts to turn brown… and then they are shunned. At least that’s what happens in my house. So, I’ve gotten pretty used to finding different ways to use those …

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