Tea, Tea, It’s Good for… Everything!

tea

You know what’s pretty cool? Tea. Seriously, for just about any health issue you can think of, there is an herbal tea that can help you. There’s a reason it’s been used as a source of nourishment, comfort and healing since practically the beginning of time – well, human time. …

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Green Tea with Natural Sweetener

natural sweetener

With bathing suit season approaching, a lot of us are busy cutting out sugar and looking for healthy alternatives, like a natural sweetener, to help us look and feel our best. I mean, technically we should be doing that year-round, but Thanksgiving and Christmas have a keen way of getting …

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9 Ways to Cure the St. Patrick’s Day Hangover

Green beer and Irish whiskey… sure, it’s all fun and games on March 17th, but when you wake up the next morning you’ll be calling on the luck of the Irish to cure the St. Patrick’s Day hangover! Luckily, we have a few tricks up our sleeves to help ease …

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