6 Best Whole Grains for a Healthy Diet

whole grains

If you tune into health news at all, you know that there are a wide range of popular diets and currently making headlines. There’s keto and paleo, which advocate for low to no grains, as well as vegetarian and vegan diets, which are fine with grains but avoid animal products, …

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Try These 5 DIY Easter Treats for Kids!

DIY

If you’re like me, you’re perhaps a little too excited about Easter this year. I’ve been spending a little too much time in the kitchen and online coming up with new ideas for DIY Easter treats, which is good for you, because I like to share! They are so fun …

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Banana Walnut Muffins with Bone Broth Protein

If you have kids, there’s probably a good chance you have bananas. Bananas are all the rage until one or two starts to turn brown… and then they are shunned. At least that’s what happens in my house. So, I’ve gotten pretty used to finding different ways to use those …

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Quick Anadama Bread

Ingrients & Directions 1 1/4 c All purpose flour 1 1/4 c Whole wheat flour 1/2 c Yellow cornmeal 2 ts Baking powder 3/4 ts Salt 1/2 ts Baking soda 1 1/3 c Buttermilk 1/3 c Dark molasses 1/4 c Butter; melted (1/2 stick) 1 Egg Poppy seeds Preheat oven …

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Cocklecakes With Laverbread

Ingrients & Directions 8 oz Flour 1 Egg 1 tb Vegetable oil 8 oz Cockles or clams (shelled) 2 tb (heaped) chopped parsley Oil for frying 8 oz Prepared laverbread; -OR- 1/2 oz -Dried nori, reconstituted 1/2 Lemon (juice only) Sieve the flour. Separate the egg. Work the yolk and …

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Sweet Corn Bread

Ingrients & Directions 1/2 c Sugar 1/2 c Salad oil 2 Eggs 1 c Whole wheat flour 1/2 c White flour 1 1/2 c Yellow corn meal ds Salt 1 c Milk Blend sugar and oil, add eggs, beat thoroughly. Mix dry ingredients. Blend wet and dry ingredients, add milk …

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Karen’s Egg Bread

Ingrients & Directions 2 pk Yeast 1 ts Sugar 1/2 c Water; warm 3 tb Oil 3/4 c Sugar 1 tb Salt 3 Eggs 10 c Flour; or as little as 8 c 1 Egg White Sesame Seeds Add yeast mixture to above. Add 3 cups water. Add flour. Knead, …

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