Golden Pancakes: A Healthy Breakfast Treat

golden pancakes

Try these delicious golden pancakes with turmeric powder!

Who doesn’t like pancakes? It’s the ultimate breakfast comfort food, plus there are so many options when it comes to making them. You can go the old fashioned way with white flour, eggs and milk… or get a little more creative and put a healthy twist on the ole flapjack. One great way to do that is to incorporate turmeric powder into the recipe.

Turmeric Health Benefits

Turmeric root has been getting a lot of recognition lately as a sort of superfood, and for good reason. It has a great natural taste that incorporates well into many recipes, and it’s a powerful antioxidant that can have a dramatic effect on your health. It’s a natural anti-inflammatory which is great for anyone suffering from arthritis or sports injuries, and, studies show turmeric is beneficial for brain development and may help lower your risk of brain related illnesses such as Alzheimer’s and dementia.

It’s All About the Toppings

Hands down, the best thing about homemade pancakes is the never-ending options for toppings. Seriously, if you’re just using store bought syrup, you’re really missing out (not to mention consuming a lot of sugar). Here are some great healthy topping ideas that go great with our healthier Golden Pancakes recipe below.

Options for Toppings:

  • Chopped Walnuts
  • Strawberries
  • Blueberries
  • Peanut Butter
  • Pure Maple Syrup
  • Warm Apples and Cinnamon
  • Dark Chocolate and Bananas

Tell the truth, your mouth is starting to water, isn’t it? You’re dying to make these pancakes just so you can try out all those yummy pancake toppings. So let’s get to it…

Golden Pancakes Recipe

Dry Ingredients

  • 1 cup almond flour
  • 1 tablespoon Golden Milk
  • ¼ teaspoon baking soda
  • Pinch of salt

Wet Ingredients

  • 2 large eggs
  • ½ cup light coconut milk
  • 1 teaspoon vanilla extract


In a large bowl mix together the Golden Milk and coconut milk until well blended. Add the eggs and vanilla extract. Slowly add the almond flour, baking soda and salt until well combined. Set aside.

Spray a large griddle, preheated on low, with cooking spray (or  your can rub it down with butter or coconut oil). Slowly pour about ¼ cup of pancake batter onto the griddle so that it forms a nice circle. Watch for the edges to bubble and turn golden brown before flipping with a silicone spatula. Cook for another two minutes on the other side or until golden brown. Serve hot with your favorite toppings!

So there you go! How do you like to enjoy your pancakes? Tell us your favorite way to make them in comments below!


Photo by Jessica Castro on Unsplash

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