9 Ways to Cure the St. Patrick’s Day Hangover

Green beer and Irish whiskey… sure, it’s all fun and games on March 17th, but when you wake up the next morning you’ll be calling on the luck of the Irish to cure the St. Patrick’s Day hangover! Luckily, we have a few tricks up our sleeves to help ease …

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Ashwagandha Energy Bites Recipe

We all need a little pick-me-up throughout the day, whether it’s a mid-afternoon snack, or a quick on-the-go breakfast. But sometimes it can be hard to find something to eat that’s fast, delicious, and healthy too. The good news is, there’s a solution! Keep reading to find out about ashwagandha-based …

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Banana Walnut Muffins with Bone Broth Protein

If you have kids, there’s probably a good chance you have bananas. Bananas are all the rage until one or two starts to turn brown… and then they are shunned. At least that’s what happens in my house. So, I’ve gotten pretty used to finding different ways to use those …

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Steak & Ale Pie

Method Heat the oil in the pan with the onion and garlic for 1 mintue. Add the steak – I usually cut the steak gradually into the pan. Cook until the meat is seared all over and there is no pink left. By this time there will be some juice …

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Blueberry Muffins

Preheat the oven to 200C/gas 6/ fan 180C and very lightly butter a 12-hole muffin tin. Sift the flour and baking powder into a bowl. In another bowl, lightly beat the eggs, then stir in the melted butter, milk and blueberrys. Add to the flour with the remaining ingredients. Combine …

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Mince Beef and Dumplings

Ingredients For the mince 2 tbsp sunflower oil 1 large onion, thinly sliced 2 garlic cloves, finely chopped 2 celery sticks, peeled, finely sliced 2 medium carrots, diced 500g/1lb 2oz lean beef mince 1 x 400g/14oz can chopped tomatoes 2 tbsp tomato purée 350ml/12fl beef stock 150ml/5fl oz red wine …

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Shepherd’s Pie Recipe

Preperation Prep Time: 30 minutes Cook Time: 40 minutes Total Time: 1 hour, 10 minutes Ingredients 2 lb / 900g potatoes, peeled and quartered 6 tbsp milk 1 stick / 110g butter, cubed + 1 tbsp for the sauce Salt and ground black pepper 1/2 tbsp lard or dripping 1 …

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Fish Chips & Mushy Peas

Heat oven to 200C/fan 180C/gas 4. Peel and chop the potatoes into thick chips, then coss with the olive oil and some salt. Arrange on a large non-stick baking tray and roast for 20 mins, turning halfway. Lightly toast the bread, then pulse briefly in a food processor for coarse …

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Roast Beef Dinner

Ready in about 2 1/2 hours (for medium beef) Ingredients 2kg piece boned and rolled sirloin beef Beef dripping, softened, or olive oil 1 tsp plain flour 600ml good beef stock, preferably home-made For the Yorkshire puddings 225g plain flour 1/2 tsp salt 4 medium eggs 300ml milk METHOD How …

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