Have a Spiralizer? 7 Fun Recipes for Veggie Noodles

veggie noodles

If you follow diet trends, you’re probably aware that carbs are off the menu for many of your friends and family members. Perhaps you’re trying to cut carbs or grains yourself in an effort balance blood sugar or lose weight. Thankfully with the invention of the spiralizer, pasta night doesn’t …

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Try Avocado Toast for Glowing Skin!

avocado toast

Avocados seem to be everywhere! And, considering they are one of the great superfoods, this should come as no surprise! Avocados have a nearly 20 vitamins and minerals. Because they are rich in vitamin E, including them in your diet is a great way to have glowing skin. Keep reading …

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6 Guilt-Free, Sugar-Free Desserts

sugar-free dessert

We all know that processed sugar has a negative effect on our health, causing blood sugar spikes, weight gain, and a negative impact on brain function. However, knowledge of the dangers of sugar is only half the battle. The hard part comes when we try to reduce or eliminate sugar …

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Best Holiday Cookie Recipes for Santa (Make These with Your Kids!)

holiday cookie recipes

Who out there is ready for Santa cookies? We are! Making cookies with your family to leave out for Santa can become one of the sweetest memories and traditions that your kids will remember forever, and perhaps pass on to their children in the future. Instead of just going with …

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