As health is taking a front seat in many people’s lives, there is an emphasis on finding healthier snack items. Protein bars are a great option for the following reasons. Keep reading to find out which protein bar is better when it comes to the Snicker Protein Bar vs. QuestBar!
Why Eat Protein Bars?
Natural Energy: Protein bars give you more energy than other snacks, because protein is digested slowly in the body and it provides you with continuous energy during the process.
Increases Calorie Burn: It takes a lot of energy to digest protein and this boost calorie burn. Protein also helps you build and maintain muscles, helping you to burn more calories naturally.
Keeps You Feeling Full Between Meals: Because protein digests slowly, it keeps you fuller during the day. This prevents you from snacking on other items, so it is good for weight loss and weight maintenance.
Healthy Snacking: Snicker Protein Bar vs. QuestBar
Because protein bars are a recommended snack, they are growing in popularity and many companies are jumping on the bandwagon by adding protein bars to their food product lines.
The Mars company is joining the ranks as it has just introduced a line of Mars Protein Bars, including the Snicker Protein Bar.
The Snicker Protein Bar is said to taste exactly like the Snickers candy bar. Like the candy bar equivalent, the bar uses a protein blend that is mixed with peanuts and caramel and it is coated in milk chocolate.
Unlike the candy bar, the protein bar contains 18 grams of protein and less than 200 calories per serving (199 in fact). It also has a lower sugar content than the Snickers candy bar, coming in at just 7 grams.
However, not all protein bars are created equal, so we decided to see how the Snicker Protein Bar measures up by comparing it to the QuestBar.
The QuestBar is made by Quest Nutrition, a trusted brand known for providing gluten free, whole food energy bars. Their formulas are clean and nutritious, and they offer a wide variety of flavors from sweet to savory. Their bars include ingredients like protein rich nuts, fatty acids and macronutrients.
How They Measure Up
Their QuestBar comes in a great double chocolate chunk flavor. It contains 20 grams of protein as compared to Snickers’ 18 grams, and 170 calories, as opposed to Snickers’ 200 grams. The QuestBar also has less than one gram of sugar per serving, as compared to Snickers’ 7 grams.
Other nutrition facts comparisons reveal that the Snickers bar only has 1.2 gram of fiber, whereas QuestBar has 15 grams. The QuestBar also has more vitamins and nutrients included like iron, calcium, phosphorous, and magnesium, while Snickers only has a 3% vitamin C content and no other nutrients added.
Protein bars are a recommended snack, but buyers must be aware that many of these bars are high in sugar and calories and don’t contain other vitamins and nutrients that can make them more beneficial to health. While the Snicker Protein Bar is a good option, it can be easily beat out by competitors like Quest Nutrition’s QuestBar and other protein bar manufacturers.
What kind of protein bar do you like to eat for healthy snacking?