6 Guilt-Free, Sugar-Free Desserts

sugar-free dessert

We all know that processed sugar has a negative effect on our health, causing blood sugar spikes, weight gain, and a negative impact on brain function. However, knowledge of the dangers of sugar is only half the battle. The hard part comes when we try to reduce or eliminate sugar …

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Try These 5 DIY Easter Treats for Kids!

DIY

If you’re like me, you’re perhaps a little too excited about Easter this year. I’ve been spending a little too much time in the kitchen and online coming up with new ideas for DIY Easter treats, which is good for you, because I like to share! They are so fun …

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