Who doesn’t like pancakes? It’s the ultimate breakfast comfort food, plus there are so many options when it comes to making them. You can go the old fashioned way with white flour, eggs and milk… or get a little more creative and put a healthy twist on the ole flapjack. …
Although the weather is only just beginning to turn chilly, cold and flu season has already arrived in full swing. Tis the season for runny noses, body aches and nasty coughs that don’t quit. Although conventional medicine can be helpful when you’re in the throes of a cold, there are …
Smoothies are usually my go-to breakfast food. You can pack a lot of nutrition into one glass and take it with you on your way to work, the gym, school… wherever it is that YOU head every day during the week. Until recently, I used to make the same old …
Let’s talk for a minute about cookies. If you’re not using any excuse possible to eat cookies for breakfast, lunch and dinner, you’re really missing out! Now, obviously this is not an excuse to grab a bag of Oreos and go to town noon and night, but you can make …
